Therapy Services

Individuals seek Psychology services for many reasons.  Some people  are struggling with a mental disorder, such as Depression or Generalized Anxiety Disorder, and seek relief from their symptoms with therapy.  Others may not be suffering from a disorder, but are struggling nonetheless.  They may be having longterm difficulties which affect their mood, their relationships or their work performance, or they may be adapting to recent changes in any of these areas.  Sometimes these difficulties may be the result of undiagnosed, and untreated,  ADHD. Receiving a diagnosis, and having access to effective medical and psychological treatments can significantly improve an individual"s functioning and quality of life.

Therapy can provide support, insight and new solutions to enduring problems.  Mhaire is committed to working with her clients to help them to recognize the barriers to optimal mental health and to learning new strategies to promote wellness, self-esteem and personal effectiveness.

The following is a list of some reasons individuals may choose to seek help:

  • Stress
  • Anxiety
  • Phobias
  • Worries
  • Obsessive-Compulsive Disorder (OCD)
  • Panic attacks
  • Depression
  • Insomnia
  • Poor self-esteem
  • Eating and body-image issues
  • Adult Attention Deficit/Hyperactivity Disorder (ADHD)
  • Procrastination and poor personal-effectiveness
  • Anger management
  • Jealousy
  • Communication issues
  • Lack of assertiveness
  • Pain management
  • Dysfunctional habits

If you would like to talk about similar issues, and work towards change, in a supportive, non-judgemental environment, please contact Multi Care Therapeutics to set up an appointment. Day and Evening appointments available.